Personal training

Personal training

At Fit Kallio, we offer you a safe and motivating environment, with which you can achieve optimal results and your personal goals! Our Personal Trainers are happy to assist you in achieving your objectives, for example, learning and choosing exercise techniques and individual motivation are our special expertise. Personal training programs, including variations of movements, are implemented individually according to your goals!

With the help of a Personal Trainer, you can achieve your goals faster and more securely. The coaching is suitable for all ages and levels of exercisers, from young people to seniors. Whether you want to improve fitness, lose weight, increase muscle mass, or make a comprehensive lifestyle change, a Personal Trainer will help you make your goals a reality!

Free initial assessment – contact us! 

Send us your contact information using the contact form below, and we will be in touch as soon as possible. You will receive a free initial assessment by a Personal Trainer, which does not bind you to anything.

 

PRICE LIST

Coaching packages:

  • 1x €99.90, payment in one installment
  • 3x €280 (€93 per session), can be paid in 2 installments
  • 5x €450 (€90 per session), can be paid in 2 installments (includes body composition measurement)
  • 10x €800 (€80 per session), can be paid in 4 installments (includes body composition measurement)
  • 20x €1500 (€75 per session), can be paid in 8 installments (includes 2x body composition measurement)
  • 30x €2010 (€67 per session), can be paid in 12 installments (includes 2x body composition measurement)

Gym program/ Nutrition program:

  • €69.90 - a training program created based on your goals without coaching

Ongoing PT agreements:

  • 1x/month €95
  • 2x/month €160

Includes: 1-2 meetings per month with the coach at the gym. Training program updates every 4 months. Progress tracking and coach support, answering your questions via messages.

The agreements have a one calendar month notice period.

 

BUY PT PACKAGE FROM THE ONLINE STORE

All coaching packages include a training program created just for you.

You can also pay for PT services with the exercise benefit provided by your employer.

Prices include VAT 24%

 

Coaching application

In PT coaching, we use the Ole.Fit coaching application as a tool, which makes planning, tracking, and exchanging messages straightforward and easy!

 

 

Personal trainers

Janne Vilmusenaho »

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ELLA FRIMAN »

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OTSO KATAJA »

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Book a free assessment meeting

Send us your contact information, and we will be in touch as soon as possible. Let's agree on a time that suits you.