Personal training
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At Fit Kallio, we offer you a safe and motivating environment, with which you can achieve optimal results and your personal goals! Our Personal Trainers are happy to assist you in achieving your objectives, for example, learning and choosing exercise techniques and individual motivation are our special expertise. Personal training programs, including variations of movements, are implemented individually according to your goals!
With the help of a Personal Trainer, you can achieve your goals faster and more securely. The coaching is suitable for all ages and levels of exercisers, from young people to seniors. Whether you want to improve fitness, lose weight, increase muscle mass, or make a comprehensive lifestyle change, a Personal Trainer will help you make your goals a reality!
Send us your contact information using the contact form below, and we will be in touch as soon as possible. You will receive a free initial assessment by a Personal Trainer, which does not bind you to anything.
Includes: 1-2 meetings per month with the coach at the gym. Training program updates every 4 months. Progress tracking and coach support, answering your questions via messages.
The agreements have a one calendar month notice period.
BUY PT PACKAGE FROM THE ONLINE STORE
All coaching packages include a training program created just for you.
You can also pay for PT services with the exercise benefit provided by your employer.
Prices include VAT 24%
In PT coaching, we use the Ole.Fit coaching application as a tool, which makes planning, tracking, and exchanging messages straightforward and easy!
Send us your contact information, and we will be in touch as soon as possible. Let's agree on a time that suits you.
Hämeentie 15
00500 Helsinki
Asiakaspalvelu
09 7733025
kallio@ole.fit
Customer service is open Mon 9-12, Mon-Thu 16-20, and Fri 9-12
Members have 24/7 access with a key card